Invisalign treatment offers a discreet and comfortable way to straighten teeth, but maintaining oral hygiene during this process is essential for successful results. Since Invisalign aligners are removable, they present both opportunities and challenges when it comes to keeping your teeth and gums healthy. With the right habits and a bit of diligence, you can better ensure your smile stays clean, fresh, and cavity-free throughout your treatment journey.
Clean Your Aligners Regularly
One of the most important aspects of oral hygiene during Invisalign treatment is keeping your aligners clean. Since they sit directly over your teeth for the majority of the day, any bacteria or food particles trapped in the trays can quickly lead to plaque buildup, bad breath, and even tooth decay. Rinsing your aligners every time you remove them is a simple but effective way to prevent this.
Beyond rinsing, make a habit of cleaning them thoroughly at least once a day with a soft toothbrush and clear, unscented liquid soap. Avoid using toothpaste, as it can be too abrasive and may cause scratches on the plastic surface. Additionally, consider using an Invisalign cleaning solution or soaking them in a denture cleaner to keep them crystal clear and bacteria-free.
Brush and Floss After Every Meal
With Invisalign, it’s crucial to maintain impeccable oral hygiene, especially since aligners can trap leftover food and sugars against your teeth. Always brush and floss your teeth after every meal or snack before putting your aligners back in. If you don’t have access to a toothbrush during the day, at least rinse your mouth with water to reduce the risk of food particles remaining. Skipping this step, even occasionally, can lead to cavities, gum inflammation, and other oral health problems. Keeping a travel-sized oral hygiene kit with you can make this habit easier to maintain when you’re on the go.
Stay Hydrated and Avoid Sugary Drinks
Staying hydrated helps keep your mouth clean and your aligners free of residue. Water is always the best choice when you’re wearing Invisalign aligners. Avoid drinking sugary beverages, soda, or even coffee while your aligners are in, as these liquids can seep into the trays and bathe your teeth in sugar or acid. This creates an environment where bacteria thrive, which can lead to enamel erosion and decay. If you do indulge in something besides water, make sure to remove your aligners first and brush your teeth before putting them back in.
Monitor Your Oral Health Closely
Throughout your Invisalign treatment, it’s important to pay close attention to any changes in your mouth. Watch for signs of gum inflammation, sensitivity, or discoloration on your teeth, which could indicate the beginning of a problem. Invisalign aligners are designed to fit snugly, so any swelling or discomfort may be more noticeable. If something feels off, don’t hesitate to contact your dentist for advice. Regular dental checkups and cleanings should also continue as usual during treatment, even if your teeth look and feel fine.
Stick to Your Aligner Schedule
While not directly about hygiene, wearing your aligners for the recommended 20 to 22 hours per day contributes to better oral health overall. Aligners that are worn inconsistently can prolong treatment and create more opportunities for bacteria to develop. Sticking to your prescribed wear schedule better ensures that your teeth are moving as intended and that you minimize the risk of complications like plaque buildup or misalignment from interrupted progress.
Invisalign Treatment in Oxford, PA
At Oxford Family Dentistry, your oral care is our top priority. While straightening your teeth has oral health benefits on it’s own, it’s still crucial to maintain your smile during clear aligner treatment. Contact our office today to schedule a consultation and learn more about how to care for your oral hygiene with Invisalign.